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Functional fitness and group exercise in Rohnert Park, Cotati and Petaluma

Fit For Life is Kayla Schettler, an ACE certified personal trainer and group fitness instructor. Group classes run at the Rohnert Park Senior Center and the Ray Miller Community Center in Cotati: Functionally Fit strength and balance for participants 55 and over, and seated chair volleyball. Personal and small group training for women is available in Petaluma, in your home, office or outdoors.

Class times, locations and pricing are on the schedule above, or open it as a PDF. Questions: [email protected].